WELCOME TO

GROWING BIG IN LOVE

Discover What Becomes Possible When LOVE Becomes a Way of Life

LOVE is inviting you into the greatest adventure of all to become deliciously, joyfully, passionately ALIVE.

More LOVE. More laughter. More connection. More intimacy. More pleasure. More wonder. More magic.

- Spiritual Guidance with Raven

cartoon people jumping with their arms up
Spiritual Guide, Raven

WHAT MIGHT YOUR LIFE BECOME IF YOU GREW BIG IN LOVE?

I’m Raven, and I’d love to invite you to discover what your life might become as you Grow Big In LOVE.

Growing Big In LOVE is about much more than becoming a more loving person, which is very powerful in itself. It is an invitation to discover how much more of yourself and how much more of LIFE you are capable of experiencing.

What might change if you felt more present in your body, more open in your relationships, more curious about life, and more connected to LOVE? What if spirituality wasn’t something you occasionally practiced, but something woven into the wonderfully human adventure of being you?

It’s almost as though LOVE is whispering, “Come on, Beautiful. I have something to show you!”

Growing Big In LOVE is a lifestyle, a way of bringing LOVE into the everyday experience of being human.

And it begins with three extraordinary practices…

THE GROWING BIG IN LOVE LIFESTYLE

CREATE THE MOST INTIMATE RELATIONSHIP OF YOUR LIFE

Imagine developing a relationship with LOVE so personal and intimate that you no longer feel as though you are traveling through life alone. Growing Big In LOVE teaches you how to discover your own unique way of communicating with LOVE—the one who is creating you. Over time, LOVE can become much more than something you believe in.

LOVE can actively become your closest friend.

And what a friendship it can be. You can bring LOVE everything –  the beautiful, painful, confusing, ridiculous, intimate and wonderfully human. You can ask questions, receive guidance, share your fears, celebrate your discoveries, explore your sexuality, enjoy incredible food, laugh at yourself, and sometimes find yourself laughing with LOVE until you can hardly stop. Because one of the great surprises of developing this relationship is discovering just how playful LOVE can be.

LOVE has a wonderful sense of humor. And as your friendship deepens, you begin recognizing LOVE in places you might never have thought to look, a perfectly timed coincidence, an unexpected insight, a conversation that arrives just when you need it, an exquisite dessert, a loving touch, or something so wonderfully ridiculous that you find yourself thinking, “Okay, LOVE. That was really funny!”

Eventually, LOVE is no longer reserved for prayer, meditation, healing or the moments we traditionally call “spiritual.” LOVE comes with you into your work, into your relationships, your meals, your sexuality, your learning, your adventures, your quiet moments and your completely absurd ones.

You don’t simply believe LOVE is there. You begin actively and playfully experiencing LIFE with LOVE.

woman with eyes closed and hand over chest

GROW YOUR CAPACITY FOR LOVE

Did you know that you can actually practice living in LOVE until it becomes your way of life? That is what the Seven LOVE Tools are designed to help you do.

You practice while working, talking, eating, touching, learning, gaming, making love, walking through nature or doing absolutely nothing at all. At first, LOVE may come in moments. Then those moments grow longer and deeper as your capacity to remain in LOVE begins to grow.

With practice, what once required conscious effort can begin becoming an extraordinary habit. You are not simply thinking about LOVE. You are learning how to LIVE there.

And LOVE absolutely delights in it: “YES! Stay with me! This is so fun!”

The Seven LOVE Tools give you something wonderfully practical, a way to return to LOVE again and again, right in the middle of your actual life. Not someday. Not only when you are meditating. Right here. Right now.

HEAL WHAT GETS IN THE WAY OF LOVE

What if healing could become one of the greatest adventures of your life?

Here is something wonderfully human about us: we misunderstand things, especially when we are hurt. Unloving beliefs are often born in painful moments when, through our innocence, we simply didn’t understand what was true. We can then build habits around those misunderstandings and continue repeating them for years. We can spend an entire lifetime living from a misunderstanding we formed in a single painful moment.

LOVE has a better idea: “Let’s learn from it Beautiful, because the more you learn, the easier it gets!”

The LOVE Healing Process teaches you how to discover what happened, uncover what you came to believe, determine whether that belief is actually true, heal the pain surrounding it, and change the habits that belief created. Instead of continuing to live from what you misunderstood then, you learn to live from what you understand now. Healing becomes a way of learning, and then it becomes a way of living.

And there is something especially powerful about following the healing process all the way through: the goal is not to manage the same belief for the rest of your life. It is to heal the belief and the habits it created so thoroughly that you are finished with them. You don’t have to keep learning the same lesson over and over or continually give the same old wound your attention.

Once that inner space has been freed, it can remain available for something new.

Over the years, people have used the LOVE Healing Process while experiencing extraordinary transformations to heal trauma, depression, rage, chronic pain, relationships and serious health challenges. Ten of these remarkable healing journeys are shared in the book, Growing Big In LOVE.

But its greatest potential may emerge when you don’t wait for something enormous to go wrong. You begin paying attention to life’s smaller signals: Why did that upset me? What am I afraid of? Why do I keep doing that? What am I believing right now? Is it true? What is this trying to teach me?

A trigger becomes information. A painful habit becomes a clue. A conflict becomes a teacher. And instead of repeatedly circling the same lesson, you learn how to heal what created it, complete the lesson, and move forward.

For every unloving belief and the habits created by that belief that you heal, you can become happier, healthier, stronger, more aware and more intelligent in the way you live. One misunderstanding becomes understanding. One unconscious habit becomes a conscious choice.

And all that newly available room?

LOVE knows exactly what to do with it.

WHEN ALL THREE COME TOGETHER…

This is where Growing Big In LOVE becomes much more than three powerful practices. Together, they begin creating a way of living that none of them can create alone.

Your relationship with LOVE gives you companionship, guidance and an intimate connection with the source of LOVE itself. The Seven LOVE Tools train you to return to LOVE again and again until living there becomes your normal state of being. And the LOVE Healing Process enables you to heal the beliefs and habits that repeatedly pull you away so that, once healed, they no longer have to keep taking up the same space in your life.

This creates something extraordinarily powerful, you start becoming aware of the Magic that is all around you and within you, not necessarily because the world suddenly became magical, but because your expanded capacity makes it possible to experience more of the magic that was already there.

And LOVE seems to grin: “NOW you’re getting it.”

The LOVE Tools strengthen your capacity. The Healing Process removes what continually drains or occupies that capacity. Your relationship with LOVE gives that growing capacity somewhere magnificent to go.

And because completed healing doesn’t require you to keep revisiting the same lesson, the growth can become cumulative. One old belief is finished. Then another. Then another. More and more of you becomes available for consciousness, intimacy, creativity, pleasure, learning, laughter, relationship, and LOVE.

You aren’t simply studying a spiritual philosophy anymore. You are changing what you are capable of experiencing. That is where Capacity begins to become truly powerful.

Practice the LOVE Tools until LOVE becomes a way of life. Practice the LOVE Healing Process until learning and healing become a way of life. Develop your relationship with LOVE until experiencing LIFE with LOVE becomes a way of life.

And then…

See what kind of human being you become.

OKAY LOVE, LET’S GO!

DISCOVER WHAT BECOMES
POSSIBLE AS YOU GROW BIG IN LOVE

woman waking up stretching and smiling in bed

AN INTIMATE RELATIONSHIP WITH LOVE

Picture waking up in the morning with a smile in your heart and on your face, hearing LOVE say, “Good morning, Beautiful! I LOVE you! What adventure shall we go on today?”

LIVING IN LOVE EVERY MOMENT

Imagine the joy of gently weaving LOVE into each breath, each step, each interaction filling your days with warmth, kindness, and heartfelt connection.

man smiling with a backpack in the woods
man holding a baby with a pacifier

STRENGTHENING YOUR HEART

When you consciously choose to focus on LOVE moment by moment, you are directly strengthening your willpower through your heart which actually grows your spiritual body bigger and bigger. Strengthening your will power through your heart expands and stretches your capacity to do marvelous things.

ACHIEVING EMOTIONAL FREEDOM

Picture the sweet relief of feeling a trigger rise up, but instead of falling into old patterns, you smile, embody your newfound truth, you pull LOVE into your heart and glide right through it. That’s empowering!

silhouette of a joyous person, arms outstretched
woman praying with hands crossed

HEALING FROM WITHIN, GUIDED BY LOVE

Instead of judging your pain, you can learn to understand it. The LOVE Healing Process helps you explore the trauma, beliefs and patterns beneath your suffering, bringing LOVE to what hurts and freeing more of you to experience life.

A LIFE FILLED WITH PLAYFULNESS AND JOY

As your capacity for LOVE grows, life becomes lighter, funnier and more magical. You rediscover the part of yourself that LOVES to laugh, dance, play and delight in being alive— like a child discovering the world for the first time.

young girl smiling with her arms open wide standing in the sunshine
man and woman embracing intimately against a wall

DEEP CONNECTION AND JOYFUL INTIMACY

As we become more present in LOVE, our capacity for intimacy can deepen too. Touch, affection, sensuality, sexuality and passionate connection can become richer, more conscious, more playful and wonderfully delicious parts of being alive.

A GROWING AWARENESS OF TRUTH THROUGH LOVE

When you learn how to become very big in LOVE within the moment, it can become easier to hear what feels deeply true within you. Your growing relationship with LOVE can bring greater clarity, awareness and trust as you navigate life’s choices.

man hugging himself
people smiling and taking a selfie

CONNECTION TO A SUPPORTIVE COMMUNITY

Grow alongside people who want more LOVE in their lives too a community that learns, laughs, heals and celebrates together while honoring each person’s unique journey and helping one another discover more of life’s wonder.

ENHANCED CREATIVITY AND INSPIRATION

Whether it’s in your personal or professional life, LOVE inspires greater creativity, clearer vision, and the courage to pursue your dreams with excitement and passion. It’s like opening to a river of abundant exciting creative energy.

woman smiling at a computer
woman dancing on water

DEEPENED SELF-LOVE AND ACCEPTANCE

One of the most beautiful gifts of opening to LOVE is the opportunity to fall deeply in LOVE with yourself. As you heal old wounds and release limiting beliefs, you create the capacity for true self-LOVE, acceptance, an inner glow that radiates outward, and a knowing that you are a part of LOVE and LOVE is a part of you.

BRINGING MORE LOVE INTO THE WORLD

The more LOVE you experience, the more LOVE you naturally bring to others. By becoming more conscious, joyful, responsible and fully alive, your personal transformation begins touching everyone around you. This is how an individual journey can become a movement.

hands holding a clay replica of the earth with rainbows and people on top

Come Discover the MAGIC

Imagine waking up excited to discover that LOVE has been waiting for you to WAKE UP!

“Come on, Sleepyhead! Let’s go! There is sooooo much of life to experience!”

The magic is all around us—and within us. As your capacity to experience LOVE expands, your whole life can become deliciously alive with laughter, pleasure, beauty, surprises, connection and wonder.

You begin discovering that even the most ordinary moments can contain something extraordinary.

The magic was here all along. We are simply becoming big enough in LOVE to experience it.

And oh Goddess…

MAGIC ROCKS!

Begin by falling in LOVE with being alive.

START YOUR GROWING BIG IN LOVE JOURNEY

WITH OUR BEGINNING CLASS

INTRODUCTION TO GROWING BIG IN LOVE

Live Online Class | $20 LOVE Exchange

Duration: 90 minutes | Next Session: Tuesday, November 10, 2026 from 6:00-7:30 pm Pacific

IF YOU’RE CURIOUS ABOUT WHAT GROWING BIG IN LOVE CAN BRING INTO YOUR LIFE, THIS IS WHERE THE ADVENTURE BEGINS.

In this warm, playful introductory class, you’ll experience two of the Seven LOVE Tools: the Loving Smile and LOVE Time. These surprisingly powerful practices begin teaching you how to consciously return to LOVE, strengthen your spiritual heart, grow your Spiritual Body, and begin making LOVE a more active part of your everyday life. You’ll also be guided through an experiential exercise designed to help you quiet down, feel within, and begin discovering your own personal connection with LOVE.

two hands reaching in front of the sun

IN THIS CLASS, YOU WILL:

This heartwarming introduction is designed to give you more than information. We want you to experience something. A Loving Smile that suddenly feels different. A moment when LOVE feels closer. A quiet inner recognition that perhaps you are not traveling through this life alone. Maybe even that delicious little awakening: “Ohhhhhhh...there is so much more here than I knew!”

Growing Big In LOVE begins by learning how to recognize LOVE, experience LOVE, and intentionally bring more LOVE into your everyday life. This class gives you your first taste of what can happen when that relationship becomes real—and when practicing LOVE becomes something you actually know how to do.

Love Exchange: $20

Come experience what becomes possible when LOVE becomes a way of life.

Testimonials and Real-Life Success Stories

The success of Growing Big In LOVE is not just theoretical; it’s demonstrated through real-life success stories:

What Our Happy Clients Are Saying…

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Five Years of Growing and Healing in Love

When I took the Love Mastery Course five years ago and embarked on a life of regularly using the Love Healing Process, I never imagined what incredible growth I would experience in my life!...

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She Had Stage
IV Pancreatic
Cancer

Growing Big in Love was an indispensable part of a very intense healing journey I went on. I was diagnosed with Stage lV pancreatic cancer in November 2022. By January 2023, I was in remission...

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Healing
Rage

The thing about being angry is that it feels completely justified and it becomes invisible and you don’t really “see” it. But others see it in you. That is what I was experiencing. I started to wake up to the rage...

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Felicia’s Healing Journey

I have had an amazing life, and up until 2006 I was blessed with radiant health. An athlete all of my life, I was agile, flexible, strong, active and never really had to worry about my body being available to whatever...

There are ten powerful stories of healing in the book.

LOVE'S MESSAGE

The Growing Big In LOVE movement, this site, the book, the classes, and the healing that comes from the doing of it are endorsed and blessed by LOVE.

You can read LOVE’s Message HERE.

Raven, Spiritual Teacher

THE FOUNDER OF GROWING BIG IN LOVE

Raven

For more than 30 years, I have devoted my life to developing the teachings and practices that became Growing Big In LOVE. That journey has led to a 380-page book, written in everyday language, exploring three extraordinary possibilities: developing a personal and intimate relationship with LOVE, learning the Seven LOVE Tools, and using the LOVE Healing Process to understand and transform the beliefs and patterns that shape our lives.

growing big in love book

GET YOUR FREE PDF COPY

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MY JOURNEY AND COMMITMENT

My search began when I was 19 years old with one enormous question: Why am I alive? That question began a lifelong journey of study, practice, prayer, healing and discovery that eventually became Growing Big In LOVE.

Along the way, I came to understand that I am not the source of another person’s transformation. My role is to teach, guide, share what I have learned, and help people discover their own relationship with LOVE the Presence that is creating us in every moment.

Over the years, I have had the privilege of walking beside people as they experienced extraordinary changes in their lives. I have watched people discover painful beliefs they had carried for decades, find new understanding, experience profound healing, and begin developing their own ability to recognize LOVE’S presence and guidance. Those experiences have continually deepened my respect for what may become possible when we learn how to participate consciously with LOVE.

Every person’s journey is wonderfully unique. My role is to help make some very complex spiritual and metaphysical ideas understandable and practical, and to give people tools they can actually use in everyday life to grow in LOVE, heal what gets in the way, and discover more of the wonder and Magic of being alive.

I warmly invite you to come explore with me and discover what becomes possible as you Grow Big In LOVE.

THE HEART OF GROWING BIG IN LOVE

Twelve Profound Concepts That Illuminate this Path of Love

“These extraordinary concepts have helped me transform my life, and I invite you to explore them with an open heart.

They may change your life too.”

The Key Concepts Include:

A Whole New Way to Understand the Mind, Memory, and Karma

Some understandings have the power to shift everything —they open your heart, lift your spirit, and change your life from the inside out. The teachings in Growing Big In LOVE offer a radiant new understanding of the Mind, Memory, and Karma—not as distant or heavy concepts, but as beautiful doorways into a life filled with LOVE.

On this path, I’ve discovered that parts of the mind can be lovingly engaged to support deep healing. I’ve come to see how LOVE Reversals and LOVE Reversal Loops quietly shape our beliefs, often keeping us from the joy, ease, and intimacy that LOVE is longing to share with us. But once we recognize these patterns, they can be unwound—not with force, but with compassion and understanding.

Each of these Key Concepts carries its own light, but when they are woven together, they create a pathway that is both gentle and powerful. A path that leads you not just toward healing, but toward a lasting relationship with the Presence who is creating you. As you walk this path, you’ll grow your spiritual body bigger and bigger, learn to live inside your intuition, and begin to experience life with more joy, connection, and peace. And most of all you’ll come to know what it means to truly live in LOVE.

We are stepping into the New Age of Knowing, the Age of becoming LOVE. LOVE, Spirit, the Divine, is providing us with the metaphysical knowledge and tools to make this happen. There is so much to learn. There is a lot to do. Will you be willing to commit to becoming part of the Growing Big In LOVE Movement. The benefits are off the chart. Through LOVE we can make the Earth into the Garden of Eden.

hands holding the earth
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Five Years of Growing and Healing in Love

“When I took the Love Mastery Course five years ago and embarked on a life of regularly using the Love Healing Process, I never imagined what incredible growth I would experience in my life! The Love Mastery Course helped me to identify the unloving beliefs that were running me and making me feel hurt, angry and afraid much of the time. I then discovered all of the Love Reversal Loops that were keeping me stuck because it felt so familiar to feel like a victim and blame others and outside circumstances for my feelings. And because the Love Healing Process involves a regular practice of Love Time and other tools to add love into my life and make life fun and filled with amazement and joy, I was soon able to understand the loving truth instead of the unloving beliefs. I was even able to appreciate all the gifts I have gleaned in my life as a result of my unloving beliefs and fears, including many accomplishments I’ve made, rather than feeling regret for all those years I wasn’t aware. My daily practice of connecting with the Divine through presence, curiosity, gratitude and awe, has helped me both to stay in a state of love, understand my own pain when it comes up, and question the truth of it right away. I’ve also been able to see and understand other people’s pain and Love Reversal Loops, and instead of feeling like a victim to their actions, I can set healthy boundaries with them while feeling compassion for them.

As a result of regularly using the Love Healing Process for the past five years, my attitude about life has completely changed! I am in a state of constant gratitude and awe, and all the amazing people and events that come into my life feel like icing on the cake! I celebrate each person and embrace each event without feeling like I need to fix or change them. I no longer feel jealous, left out, or hurt by other people’s actions, and I now feel an abundance of time and money, and an explosion of creativity, in a way that I never did before!”

-Raquel, San Jose, CA

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She Had Stage lV Pancreatic Cancer

“Growing Big in Love was an indispensable part of a very intense healing journey I went on. I was diagnosed with Stage lV pancreatic cancer in November 2022. By January 2023, I was in remission. I used the Growing Big in Love methodology very diligently along with western allopathic medical treatments, an intentionally selected combination of energetic and somatic-based holistic therapies, and the love and support of an extensive network of family and friends. Clearing past emotional blockages and filling up with positive, loving energy is instrumental in healing pretty much anything. For me, this was true! If you’re willing to do the work that this methodology proposes, I predict that miraculous healing can be available to you. I’m eternally grateful for Raven and Growing Big in Love! I was able to rapidly return to health, vibrancy and holistic well-being. May it be so for you also!”

On September 26, 2024, a little over a year and a half after CR’s healing, she sent me this message:

My life is going even better than it was before I got sick! I am so full of gratitude and joy to be living and loving at a whole other level. To be here now makes my challenging journey 1,000,000% worth it!

-CR, Oakland, CA

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Healing Rage

“The thing about being angry is that it feels completely justified and it becomes invisible and you don’t really “see” it. But others see it in you. That is what I was experiencing. I started to wake up to the rage I felt about the fullness of what it meant to be a woman through the ages. I was very angry and I was justified. There was only one problem… it wasn’t helping me and. It wasn’t helping the world. Through Raven’s work and guidance, I began dismantling the layers of deeply seated anger and move towards the embodiment of my even deeper truth and discover what it means to be a loving being. I am so much happier when I am in the state of love, having unraveled my Love reversals and love reversal loops, rather than being in the grips of relentless anger. I feel a freedom that wasn’t possible before. I am grateful for the depth of work that Raven brings and the illumination of my unencumbered self.”

-EB, Mill Valley, CA

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Felicia’s Healing Journey

“I have had an amazing life, and up until 2006 I was blessed with radiant health. An athlete all of my life, I was agile, flexible, strong, active and never really had to worry about my body being available to whatever I wanted to do in life. The strongest thing I had ever taken for pain was an aspirin and I did not know what it would be like to have pain daily.

In 2006, a series of hardships happened that caused me to experience a great deal of heartache. In January, my best friend died. In February, my father, who was a foundation of love and support for me throughout my whole life, died. In April, Jerry, my ex-husband whom I loved dearly, died. Losing three of my closest friends and family in four months was devastating. The sense of loss I felt was overwhelming. And in May, I was doing a performance on stage, and I tripped over a monitor, banged my knee, and twisted my back.

From that time on I had a series of painful issues with my knees, hips, back, and feet. For fourteen years the pain traveled; it was in my left foot, then my right knee, then my hips, then it was my right foot, then it was my back.

I tried many different healing modalities to help myself heal and to manage the pain. I tried nutritional supplements, three different chiropractors, body work, pool therapy, physical therapy, energy work, and orthotics. For a time, each of my feet were in a soft cast. I tried acupuncture two or three times, but it never really helped very much. Some of the modalities brought temporary relief. Pool therapy helped with my mobility, but not pain. Body work helped with pain temporarily.

When I met Raven, I had been in pain for over 13 years. And in the last year, the pain in my knees and hips was so severe, I was in daily pain. For the first time in my life, I was taking heavy prescription pain medicine just to get through the day. Just the week before I saw Raven, I’d gone to see a surgeon to surrender to have knee replacement surgery and was awaiting a call to schedule it.

I contacted Raven, read the chapters he directed me to in Growing Big In Love, and in one session I felt relief in my knee. After hearing my story, Raven suggested that I try to reconnect with my father, that he was here for me. He asked me if I could remember any ritual I used when I was with him that would generate the endearment I had felt with him when he was alive. I said I used to sit on his lap and he would hold me and I would massage his bald spot. So Raven suggested that I do that ritual with him where he is now, the place where we go when we die. As soon as I asked to talk with my father, he was right there as if he was waiting for me all that time. It was beautiful and really connecting. When my father died, I had had a feeling of being left unsupported. Reestablishing the relationship on a somatic level was amazing. Being able to feel the presence of my father’s love for me, it made all the difference in the world. I wasn’t in this crazy world by myself. It gave me back my center.

Over the next few days and weeks, I would include these interludes with my father and Jerry in my meditations. It felt so good to interact with both of them. Within a few days I started to notice less pain and after a few more days, there was no pain in my hips or knees.

Today, I’m completely off pain meds, joyously riding my bicycle with my husband, able to sit cross-legged and comfortable in my yoga practice. My joy and energy for life are back, and everyone around me (family, clients, co-workers) all benefit from my aliveness, presence and love.”

-Dr. Felicia Williams Cosey, San Leandro, CA